Moving Time: 1:22:15
Distance: 30.95 km
Speed: 22.58 km/h
Ele Gain / Loss: 153.21 m / 134.44 m
Power: 156 wZ3 2.08 w/kg
Max Power: 259 w
Norm. Power: 160 wZ3
Intensity: 0.80
TSS: 89
Cadence: 75 rpm
Max Cad: 90 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.2 Nm
Calories: 859 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution