| Moving Time: |
1:32:59 |
| Distance: |
21.97 km |
| Speed: |
14.17 km/h |
| Ele Gain / Loss: |
805.21 m / 511.87 m |
| Power: |
133 wZ2
1.77 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.65 |
| TSS: |
66 |
| Heart Rate: |
156 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
828 kcal |
