| Moving Time: |
1:31:20 |
| Distance: |
30.95 km |
| Speed: |
20.33 km/h |
| Ele Gain / Loss: |
153.23 m / 134.46 m |
| Power: |
122 wZ2
1.74 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
128 wZ2
|
| Intensity: |
0.72 |
| TSS: |
80 |
| Heart Rate: |
109 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
92 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
13.0 Nm |
| Calories: |
746 kcal |
