| Moving Time: |
1:29:10 |
| Distance: |
21.96 km |
| Speed: |
14.78 km/h |
| Ele Gain / Loss: |
805.21 m / 511.86 m |
| Power: |
140 wZ2
2.26 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
143 wZ2
|
| Intensity: |
0.75 |
| TSS: |
83 |
| Heart Rate: |
134 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
89 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
836 kcal |
