| Moving Time: |
1:00:21 |
| Distance: |
18.37 km |
| Speed: |
18.26 km/h |
| Ele Gain / Loss: |
735.42 m / 135.45 m |
| Power: |
254 wZ2
2.79 w/kg
|
| Max Power: |
567 w |
| Norm. Power: |
285 wZ3
|
| Intensity: |
0.83 |
| TSS: |
70 |
| Heart Rate: |
136 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
2.10 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,026 kcal |
