Moving Time: 0:52:17
Distance: 7.56 km
Speed: 8.68 km/h
Ele Gain / Loss: 924.34 m / 0.00 m
Power: 251 wZ4 3.35 w/kg
Max Power: 316 w
Norm. Power: 253 wZ4
Intensity: 1.01
TSS: 89
Cadence: 63 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.6 Nm
Calories: 878 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution