Moving Time: 0:40:36
Distance: 23.03 km
Speed: 34.03 km/h
Ele Gain / Loss: 85.90 m / 302.84 m
Power: 172 wZ2 2.15 w/kg
Max Power: 329 w
Norm. Power: 186 wZ3
Intensity: 0.79
TSS: 43
Cadence: 67 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 467 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution