Moving Time: 1:28:29
Distance: 22.29 km
Speed: 15.12 km/h
Ele Gain / Loss: 1224.57 m / 11.17 m
Power: 224 wZ3 2.99 w/kg
Max Power: 284 w
Norm. Power: 230 wZ4
Intensity: 0.91
TSS: 121
Cadence: 64 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.2 Nm
Calories: 1,327 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution