| Moving Time: |
1:20:45 |
| Distance: |
49.69 km |
| Speed: |
36.92 km/h |
| Ele Gain / Loss: |
286.47 m / 401.65 m |
| Power: |
293 wZ4
3.53 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
299 wZ4
|
| Intensity: |
0.93 |
| TSS: |
117 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
1,584 kcal |
