| Moving Time: |
1:10:48 |
| Distance: |
17.90 km |
| Speed: |
15.17 km/h |
| Ele Gain / Loss: |
736.09 m / 295.06 m |
| Power: |
177 wZ2
2.36 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.75 |
| TSS: |
66 |
| Heart Rate: |
143 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
839 kcal |
