Moving Time: 0:57:31
Distance: 34.61 km
Speed: 36.10 km/h
Ele Gain / Loss: 54.34 m / 514.10 m
Power: 170 wZ4 2.2 w/kg
Max Power: 350 w
Norm. Power: 174 wZ4
Intensity: 0.96
TSS: 89
Heart Rate: 135 bpm
Max HR: 157 bpm
Efficiency: 1.29 w/bpm
Cadence: 79 rpm
Max Cad: 95 rpm
Pedalling: 99.2% of the ride
Avg Torque: 20.7 Nm
Calories: 654 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution