| Moving Time: |
0:53:14 |
| Distance: |
10.21 km |
| Speed: |
11.50 km/h |
| Ele Gain / Loss: |
734.11 m / 27.22 m |
| Power: |
203 wZ3
2.78 w/kg
|
| Max Power: |
628 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.90 |
| TSS: |
71 |
| Heart Rate: |
154 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
227 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
723 kcal |
