| Moving Time: |
1:08:43 |
| Distance: |
12.36 km |
| Speed: |
10.79 km/h |
| Ele Gain / Loss: |
737.80 m / 171.09 m |
| Power: |
155 wZ2
2.15 w/kg
|
| Max Power: |
183 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.75 |
| TSS: |
64 |
| Heart Rate: |
128 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
713 kcal |
