Moving Time: 1:58:27
Distance: 33.68 km
Speed: 17.06 km/h
Ele Gain / Loss: 898.57 m / 600.80 m
Power: 157 wZ2 1.78 w/kg
Max Power: 271 w
Norm. Power: 163 wZ3
Intensity: 0.77
TSS: 117
Heart Rate: 131 bpm
Max HR: 147 bpm
Efficiency: 1.24 w/bpm
Decoupling: 7.8%moderate
Cadence: 79 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.6 Nm
Calories: 1,245 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution