Moving Time: 1:00:50
Distance: 18.54 km
Speed: 18.28 km/h
Ele Gain / Loss: 487.00 m / 106.30 m
Power: 153 wZ3 2.04 w/kg
Max Power: 215 w
Norm. Power: 159 wZ3
Intensity: 0.81
TSS: 66
Cadence: 63 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 623 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution