Moving Time: 0:51:20
Distance: 13.63 km
Speed: 15.94 km/h
Ele Gain / Loss: 578.25 m / 65.95 m
Power: 178 wZ1 2.62 w/kg
Max Power: 294 w
Norm. Power: 181 wZ1
Intensity: 0.55
TSS: 26
Heart Rate: 113 bpm
Max HR: 134 bpm
Efficiency: 1.60 w/bpm
Cadence: 73 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.7 Nm
Calories: 612 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution