Moving Time: 1:01:01
Distance: 18.48 km
Speed: 18.17 km/h
Ele Gain / Loss: 769.62 m / 28.91 m
Power: 250 wZ4 3.01 w/kg
Max Power: 449 w
Norm. Power: 255 wZ4
Intensity: 0.96
TSS: 93
Cadence: 68 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.1 Nm
Calories: 1,021 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution