| Moving Time: |
1:09:47 |
| Distance: |
9.98 km |
| Speed: |
8.58 km/h |
| Ele Gain / Loss: |
708.24 m / 33.61 m |
| Power: |
165 wZ2
2.04 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.77 |
| TSS: |
69 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
771 kcal |
