Moving Time: 0:48:16
Distance: 13.64 km
Speed: 16.95 km/h
Ele Gain / Loss: 578.24 m / 65.96 m
Power: 209 wZ2 2.68 w/kg
Max Power: 252 w
Norm. Power: 213 wZ2
Intensity: 0.67
TSS: 37
Heart Rate: 121 bpm
Max HR: 126 bpm
Efficiency: 1.76 w/bpm
Cadence: 62 rpm
Max Cad: 84 rpm
Pedalling: 98.3% of the ride
Avg Torque: 33.3 Nm
Calories: 675 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution