| Moving Time: |
1:06:53 |
| Distance: |
21.96 km |
| Speed: |
19.70 km/h |
| Ele Gain / Loss: |
805.21 m / 511.86 m |
| Power: |
208 wZ2
2.57 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.80 |
| TSS: |
71 |
| Heart Rate: |
151 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
93.7% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
931 kcal |
