Moving Time: 0:53:18
Distance: 13.64 km
Speed: 15.35 km/h
Ele Gain / Loss: 578.24 m / 65.95 m
Power: 162 wZ2 2.49 w/kg
Max Power: 243 w
Norm. Power: 166 wZ2
Intensity: 0.69
TSS: 42
Heart Rate: 134 bpm
Max HR: 141 bpm
Efficiency: 1.24 w/bpm
Cadence: 63 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 578 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution