| Moving Time: |
2:16:21 |
| Distance: |
51.58 km |
| Speed: |
22.70 km/h |
| Ele Gain / Loss: |
430.87 m / 196.75 m |
| Power: |
96 wZ2
1.92 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
105 wZ3
|
| Intensity: |
0.78 |
| TSS: |
140 |
| Heart Rate: |
147 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.71 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
12.8 Nm |
| Calories: |
876 kcal |
