| Moving Time: |
0:29:22 |
| Distance: |
19.38 km |
| Speed: |
39.59 km/h |
| Ele Gain / Loss: |
121.63 m / 0.00 m |
| Power: |
379 wZ4
4.74 w/kg
|
| Max Power: |
553 w |
| Norm. Power: |
382 wZ5
|
| Intensity: |
1.06 |
| TSS: |
55 |
| Heart Rate: |
176 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
2.17 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
40.4 Nm |
| Calories: |
745 kcal |
