Moving Time: 1:00:11
Distance: 13.64 km
Speed: 13.59 km/h
Ele Gain / Loss: 578.26 m / 65.97 m
Power: 157 wZ3 2.09 w/kg
Max Power: 252 w
Norm. Power: 161 wZ3
Intensity: 0.85
TSS: 73
Heart Rate: 151 bpm
Max HR: 169 bpm
Efficiency: 1.07 w/bpm
Cadence: 69 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.0 Nm
Calories: 632 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution