| Moving Time: |
1:26:14 |
| Distance: |
22.29 km |
| Speed: |
15.51 km/h |
| Ele Gain / Loss: |
1224.58 m / 11.19 m |
| Power: |
182 wZ3
3.25 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.91 |
| TSS: |
120 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,051 kcal |
