Moving Time: 0:55:13
Distance: 10.91 km
Speed: 11.86 km/h
Ele Gain / Loss: 646.37 m / 0.00 m
Power: 180 wZ2 2.41 w/kg
Max Power: 296 w
Norm. Power: 184 wZ3
Intensity: 0.75
TSS: 52
Heart Rate: 148 bpm
Max HR: 174 bpm
Efficiency: 1.24 w/bpm
Cadence: 84 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.9 Nm
Calories: 665 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution