| Moving Time: |
0:42:09 |
| Distance: |
13.64 km |
| Speed: |
19.41 km/h |
| Ele Gain / Loss: |
578.24 m / 65.95 m |
| Power: |
215 wZ3
3.31 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.77 |
| TSS: |
42 |
| Heart Rate: |
145 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
606 kcal |
