| Moving Time: |
1:21:14 |
| Distance: |
42.52 km |
| Speed: |
31.40 km/h |
| Ele Gain / Loss: |
393.13 m / 374.00 m |
| Power: |
202 wZ2
2.89 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.77 |
| TSS: |
81 |
| Heart Rate: |
130 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,099 kcal |