Moving Time: 0:22:19
Distance: 9.74 km
Speed: 26.20 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 109 wZ2 1.18 w/kg
Max Power: 241 w
Norm. Power: 117 wZ2
Intensity: 0.65
TSS: 16
Heart Rate: 117 bpm
Max HR: 126 bpm
Efficiency: 1.00 w/bpm
Cadence: 90 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 11.8 Nm
Calories: 162 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution