| Moving Time: |
1:21:08 |
| Distance: |
31.60 km |
| Speed: |
23.37 km/h |
| Ele Gain / Loss: |
749.89 m / 463.66 m |
| Power: |
174 wZ2
2.9 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.76 |
| TSS: |
78 |
| Heart Rate: |
126 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
92.4% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
945 kcal |