| Moving Time: |
1:40:00 |
| Distance: |
47.08 km |
| Speed: |
28.25 km/h |
| Ele Gain / Loss: |
202.75 m / 297.27 m |
| Power: |
139 wZ2
1.85 w/kg
|
| Max Power: |
520 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.87 |
| TSS: |
125 |
| Heart Rate: |
124 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
931 kcal |
