Moving Time: 0:50:53
Distance: 13.64 km
Speed: 16.08 km/h
Ele Gain / Loss: 578.25 m / 65.97 m
Power: 252 wZ3 2.36 w/kg
Max Power: 346 w
Norm. Power: 260 wZ3
Intensity: 0.86
TSS: 63
Heart Rate: 149 bpm
Max HR: 165 bpm
Efficiency: 1.74 w/bpm
Cadence: 61 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 40.4 Nm
Calories: 858 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution