| Moving Time: |
2:37:44 |
| Distance: |
38.08 km |
| Speed: |
14.49 km/h |
| Ele Gain / Loss: |
1501.10 m / 97.28 m |
| Power: |
173 wZ3
2.11 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.84 |
| TSS: |
186 |
| Heart Rate: |
119 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,827 kcal |
