Moving Time: 0:54:24
Distance: 29.92 km
Speed: 33.00 km/h
Ele Gain / Loss: 78.84 m / 552.44 m
Power: 139 wZ2 1.99 w/kg
Max Power: 417 w
Norm. Power: 151 wZ2
Intensity: 0.69
TSS: 43
Heart Rate: 93 bpm
Max HR: 109 bpm
Efficiency: 1.62 w/bpm
Calories: 506 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution