| Moving Time: |
1:15:52 |
| Distance: |
26.65 km |
| Speed: |
21.07 km/h |
| Ele Gain / Loss: |
234.13 m / 150.58 m |
| Power: |
96 wZ1
1.28 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
102 wZ1
|
| Intensity: |
0.54 |
| TSS: |
36 |
| Heart Rate: |
106 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
4.7%good
|
| Calories: |
487 kcal |
