| Moving Time: |
1:30:32 |
| Distance: |
36.93 km |
| Speed: |
24.48 km/h |
| Ele Gain / Loss: |
379.78 m / 89.01 m |
| Power: |
159 wZ2
1.89 w/kg
|
| Max Power: |
524 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.80 |
| TSS: |
97 |
| Heart Rate: |
145 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
964 kcal |
