| Moving Time: |
1:31:10 |
| Distance: |
21.97 km |
| Speed: |
14.46 km/h |
| Ele Gain / Loss: |
805.20 m / 511.86 m |
| Power: |
157 wZ2
1.94 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.76 |
| TSS: |
87 |
| Heart Rate: |
157 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
958 kcal |