Moving Time: 1:05:46
Distance: 21.97 km
Speed: 20.04 km/h
Ele Gain / Loss: 805.21 m / 511.86 m
Power: 238 wZ3 2.83 w/kg
Max Power: 374 w
Norm. Power: 243 wZ3
Intensity: 0.78
TSS: 66
Cadence: 69 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.3 Nm
Calories: 1,048 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution