Moving Time: 0:42:34
Distance: 14.89 km
Speed: 20.98 km/h
Ele Gain / Loss: 465.77 m / 181.65 m
Power: 217 wZ3 2.61 w/kg
Max Power: 417 w
Norm. Power: 233 wZ3
Intensity: 0.83
TSS: 49
Cadence: 71 rpm
Max Cad: 182 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 618 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution