| Moving Time: |
1:09:58 |
| Distance: |
21.96 km |
| Speed: |
18.84 km/h |
| Ele Gain / Loss: |
805.21 m / 511.86 m |
| Power: |
192 wZ2
2.82 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.65 |
| TSS: |
49 |
| Heart Rate: |
117 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-6.4%good
|
| Cadence: |
99 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
899 kcal |
