Moving Time: 1:15:41
Distance: 15.42 km
Speed: 12.23 km/h
Ele Gain / Loss: 930.79 m / 8.20 m
Power: 191 wZ3 2.45 w/kg
Max Power: 332 w
Norm. Power: 194 wZ3
Intensity: 0.77
TSS: 75
Heart Rate: 111 bpm
Max HR: 135 bpm
Efficiency: 1.75 w/bpm
Decoupling: 9.4%moderate
Cadence: 65 rpm
Max Cad: 166 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 968 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution