Moving Time: 1:02:26
Distance: 13.63 km
Speed: 13.10 km/h
Ele Gain / Loss: 578.24 m / 65.95 m
Power: 159 wZ2 2.01 w/kg
Max Power: 190 w
Norm. Power: 159 wZ2
Intensity: 0.67
TSS: 46
Heart Rate: 117 bpm
Max HR: 123 bpm
Efficiency: 1.36 w/bpm
Decoupling: -0.6%good
Cadence: 87 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.5 Nm
Calories: 664 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution