| Moving Time: |
0:48:54 |
| Distance: |
18.80 km |
| Speed: |
23.07 km/h |
| Ele Gain / Loss: |
301.13 m / 239.37 m |
| Power: |
148 wZ4
1.9 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.97 |
| TSS: |
77 |
| Heart Rate: |
133 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
484 kcal |
