Moving Time: 0:32:28
Distance: 14.87 km
Speed: 27.48 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 144 wZ3 1.92 w/kg
Max Power: 429 w
Norm. Power: 153 wZ3
Intensity: 0.84
TSS: 38
Heart Rate: 142 bpm
Max HR: 162 bpm
Efficiency: 1.08 w/bpm
Cadence: 54 rpm
Max Cad: 79 rpm
Pedalling: 99.2% of the ride
Avg Torque: 26.1 Nm
Calories: 313 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution