| Moving Time: |
1:18:15 |
| Distance: |
42.52 km |
| Speed: |
32.60 km/h |
| Ele Gain / Loss: |
393.16 m / 374.02 m |
| Power: |
227 wZ2
3.24 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
236 wZ2
|
| Intensity: |
0.58 |
| TSS: |
43 |
| Heart Rate: |
152 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,189 kcal |
