Moving Time: 0:29:58
Distance: 15.16 km
Speed: 30.35 km/h
Ele Gain / Loss: 268.41 m / 336.21 m
Power: 252 wZ4 3.19 w/kg
Max Power: 607 w
Norm. Power: 271 wZ4
Intensity: 1.01
TSS: 51
Heart Rate: 147 bpm
Max HR: 174 bpm
Efficiency: 1.84 w/bpm
Cadence: 85 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.6 Nm
Calories: 505 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution