| Moving Time: |
1:15:18 |
| Distance: |
20.05 km |
| Speed: |
15.98 km/h |
| Ele Gain / Loss: |
739.05 m / 245.55 m |
| Power: |
165 wZ3
2.47 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.84 |
| TSS: |
89 |
| Heart Rate: |
159 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
832 kcal |