| Moving Time: |
1:14:43 |
| Distance: |
39.98 km |
| Speed: |
32.11 km/h |
| Ele Gain / Loss: |
230.34 m / 209.11 m |
| Power: |
209 wZ3
2.32 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.92 |
| TSS: |
104 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
69 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,045 kcal |
