| Moving Time: |
0:52:58 |
| Distance: |
21.97 km |
| Speed: |
24.88 km/h |
| Ele Gain / Loss: |
805.20 m / 511.86 m |
| Power: |
278 wZ3
3.71 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
304 wZ4
|
| Intensity: |
0.98 |
| TSS: |
84 |
| Heart Rate: |
132 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.30 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
986 kcal |
