| Moving Time: |
1:18:43 |
| Distance: |
21.97 km |
| Speed: |
16.74 km/h |
| Ele Gain / Loss: |
805.22 m / 511.87 m |
| Power: |
154 wZ3
2.37 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.87 |
| TSS: |
100 |
| Heart Rate: |
129 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
65 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
811 kcal |
